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The Benefits of Massage Therapy

Updated: Feb 28, 2022


The many benefits of massage therapy include the reduction of anxiety, improved sleep, and improved memory and mood. Among cancer patients, it is believed that massage can help relieve the pain and fatigue associated with fibromyalgia. Children may also benefit from this type of massage therapy. Studies have shown that Swedish massage is helpful for women with breast cancer who are experiencing postoperative stress. Additionally, it may help reduce chemotherapy-induced peripheral neuropathic pain, improve nerve conduction, and improve the quality of life. You can click on this link: atlantamm.com to learn more about the best massage therapy services.


While massage is often associated with a variety of physical ailments, it can also be used for specific conditions. For example, massage can improve hand grip strength and range of motion in people with osteoporosis. Although there is no known direct link between massage therapy and osteoporosis, patients should consult a doctor prior to receiving a massage. In addition, the therapist should know about the condition of the patient so that they can modify the massage technique and pressure. You can check out on this page for more about massage therapy.


Massage can reduce stress and anxiety. There are two main nervous systems in the body - the sympathetic and the parasympathetic. The sympathetic nervous system is responsible for stress and "fight or flight" reactions, while the parasympathetic nervous system is responsible for routine functions and relaxation. A massage can stimulate the parasympathetic response and decrease feelings of anxiety. It also helps the body produce a higher level of serotonin and dopamine, two neurotransmitters that regulate mood. In addition to relieving these two problems, massage can also help those suffering from insomnia related to menopause, or congestive heart failure.


Massage therapy can help reduce stress and anxiety. The body has two nervous systems - the sympathetic system, which drives the "fight or flight" response, and the parasympathetic nervous system, which focuses on routine functions and relaxation. The parasympathetic response is enhanced when the therapist uses massage, increasing serotonin and dopamine levels in the body. The benefits of massage go beyond the physical benefits of relaxation and pain relief. Other health benefits of massage include improving sleep, alleviating pain, and restoring joint function. You can learn more about this topic here: https://en.wikipedia.org/wiki/Massage.


The benefits of massage are well documented. Not only does it help relieve stress, it also helps prevent insomnia. Research shows that massage therapy has numerous benefits. It has been used for centuries as a healing remedy for many illnesses. For example, it has been shown to improve pulmonary function in young asthmatics and to reduce psychoemotional distress in people with chronic inflammatory bowel diseases. And it has been shown to improve motor skills and weight gain in premature infants.


There are certain conditions that should not be avoided. The massage therapist should discuss any medical conditions with the patient. Some conditions can worsen the condition and may make it difficult for the patient to receive a massage. As with any type of therapy, it is important to communicate with your therapist if you are currently experiencing any symptoms. If you are experiencing pain due to inflammatory arthritis, for example, you should see a doctor before getting a massage.



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